↓ Skip to main content
Calk
  1. Calories in everyday food/

Same-portion calorie comparison

Meat piroshok (hand pie): how many calories are in a 100 g serving?

These two 100 g Calk examples contain 257 and 301 kcal. Compare their ingredients and preparation.

Meat piroshok (hand pie): lower- and higher-calorie Calk versions side by side

The versions may look almost identical even when their calories differ.

Same 100 g portion, different choices: shell, key ingredient, extra filling, sauce, cooking method. Calk puts two versions side by side.

Lower calorie 257 kcal 100 g 257 kcal per 100 g
higher vs lower calorie +17%
Higher calorie 301 kcal 100 g 301 kcal per 100 g

Two Calk examples

The two versions compared on this page.

Lower calorie Calk card for Stuffed pastry: 257 kcal per 100 g, protein/fat/carbs 18/34/48 Higher calorie Calk card for Stuffed pastry: 301 kcal per 100 g, protein/fat/carbs 14/47/39

What causes the difference

In these two examples, the changes are: cooking method — deep-fried.

Shell: + deep-fried
  • Identical dough, identical beef-and-onion filling - the only change is the oven versus the oil bath.
  • The fried crust retains cooking oil that is not present in the baked version.
  • The baked meat piroshki is roughly 244 kcal per 100 g. Deep-frying takes it higher.

Examples in this category

Examples of dishes and searches that fit this Calk category.

Stuffed pastryBalkan piesGreek piesHand pieMeat piePub piePigs in a blanketPiroshok fried meatBaked pastriesBorek cheeseBourekas cheeseBourekas mushroom

Related categories

Learn more

FAQ

How many calories are in the two versions shown?
The two 100 g versions shown here contain 257 and 301 kcal.
Why do the two versions differ?
In these two examples, the differences are: cooking method — deep-fried.
How do I calculate my own version?
Open Stuffed pastry in Calk and choose what you actually ate. Calk calculates the result from those choices.

Build your version in Calk

Calk is available on iPhone, iPad, and Android.