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Same-portion calorie comparison

Pelmeni (meat dumplings): how many calories are in a 250 g serving?

These two 250 g Calk examples contain 379 and 797 kcal. Compare their ingredients and preparation.

Pelmeni (meat dumplings): lower- and higher-calorie Calk versions side by side

Same 250 g portion, different choices: dough, main filling, secondary filling, type and size, sauce, cooking method. Calk puts two versions side by side.

Lower calorie 379 kcal 250 g 152 kcal per 100 g
higher vs lower calorie +110%
Higher calorie 797 kcal 250 g 319 kcal per 100 g

Two Calk examples

The two versions compared on this page.

Lower calorie Calk card for Stuffed dough: 152 kcal per 100 g, protein/fat/carbs 35/29/36 Higher calorie Calk card for Stuffed dough: 319 kcal per 100 g, protein/fat/carbs 21/51/28

What causes the difference

In these two examples, the changes are: main filling — ground chicken → ground pork, sauce — vinegar → mayonnaise, cooking method — sauteed.

Main filling: Ground chicken → Ground porkSauce: Vinegar → MayonnaiseDough: + sauteed
  • The filling changes from lean ground chicken to a generous amount of fatty pork mince with added lard.
  • Pan-frying after boiling adds cooking fat to one set of dumplings.
  • The sides differ too: a teaspoon of vinegar adds very little, while a tablespoon of mayonnaise adds mostly fat.

Examples in this category

Examples of dishes and searches that fit this Calk category.

Stuffed doughPierogi pan-friedPierogi potato-cheeseSweet rice dumplingsGyoza steamedSteamed dumplingsWonton steamedPierogi ruskiePierogi leniweGyoza pan-friedMochi sweet beanPan-fried dumplings

Related categories

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FAQ

How many calories are in the two versions shown?
The two 250 g versions shown here contain 379 and 797 kcal.
Why do the two versions differ?
In these two examples, the differences are: main filling — ground chicken → ground pork, sauce — vinegar → mayonnaise, cooking method — sauteed.
How do I calculate my own version?
Open Stuffed dough in Calk and choose what you actually ate. Calk calculates the result from those choices.

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