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- Borscht: how many calories are in a 300 g serving?/
Same-portion calorie comparison
Borscht: how many calories are in a 300 g serving?
These two 300 g Calk examples contain 131 and 375 kcal. Compare their ingredients and preparation.
Same 300 g portion, different choices: proteins, vegetables, flavor base, pasta and grains or cheese, liquid, dressing, cooking method. Calk puts two versions side by side.
Lower calorie
131 kcal
300 g
44 kcal per 100 g
higher vs lower calorie
+186%
Higher calorie
375 kcal
300 g
125 kcal per 100 g
Two Calk examples
The two versions compared on this page.
What causes the difference
In these two examples, the changes are: proteins — added: beef, liquid — water → beef bone broth, dressing — sour cream → mayonnaise 40%, cooking method — sauteed.
Dressing: Sour cream → Mayonnaise 40%Liquid: Water → Beef bone brothProteins: + BeefFlavor base: + sauteed
- Meat broth with plenty of beef instead of water
- An oil-rich sauteed flavor base instead of raw-boiled onion and carrot
- A spoon of mayonnaise instead of sour cream
Examples in this category
Examples of dishes and searches that fit this Calk category.
SoupBorschtChicken noodle soupChicken rice soupLentil soupMinestroneMiso soupGazpachoTom YumRamenPhoTomato soup
Related categories
Learn more
FAQ
How many calories are in the two versions shown?
The two 300 g versions shown here contain 131 and 375 kcal.
Why do the two versions differ?
In these two examples, the differences are: proteins — added: beef, liquid — water → beef bone broth, dressing — sour cream → mayonnaise 40%, cooking method — sauteed.
How do I calculate my own version?
Open Soup in Calk and choose what you actually ate. Calk calculates the result from those choices.
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