Same-portion calorie comparison

Cola: how many calories are in a 330 g serving?

These two Calk examples use the same 330 g amount and contain 7 and 135 kcal; their calorie density differs.

The versions may look almost identical even when their calories differ.

Same 330 g portion, different choices: type and sweetness of soft drink, ice. Calk puts two versions side by side.

Lower calorie 7 kcal 330 g 2 kcal per 100 g

lower to higher calorie 7 → 135 kcal

Higher calorie 135 kcal 330 g 41 kcal per 100 g

Calories in 100, 250, 330 or 500 ml of soft drink, by type

A quick comparison using the natural portion shown for each type.

The two versions compared on this page.

In these two examples, the changes are: type and sweetness of soft drink — diet cola → cola.

Type: Diet cola → Cola

A regular cola carries about 42 kcal per 100 ml, almost entirely from sugar.
The same-size can of zero-sugar cola provides close to zero calories.
The two cans look and pour almost the same. The calorie difference is in the sweetener.

Examples of dishes and searches that fit this Calk category.

Soft drinkColaCola zeroGinger aleLemon-lime sodaRoot beerSodaTarkhunTonic water

How many calories are in the two versions shown?

The two 330 g versions shown here contain 7 and 135 kcal.

Why can the same amount differ?

In these two examples, the differences are: type and sweetness of soft drink — diet cola → cola.

How do I calculate my own version?

Open Soft drink in Calk and choose the item that matches what you had.

Calk is available on iPhone, iPad, and Android.