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Same-portion calorie comparison

Chicken shawarma: how many calories are in a 350 g serving?

These two 350 g Calk examples contain 530 and 974 kcal. Compare their ingredients and preparation.

Chicken shawarma: lower- and higher-calorie Calk versions side by side

Same 350 g portion, different choices: protein, vegetables, sauce, fat, side additions, bread. Calk puts two versions side by side.

Lower calorie 530 kcal 350 g 151 kcal per 100 g
higher vs lower calorie +84%
Higher calorie 974 kcal 350 g 278 kcal per 100 g

Two Calk examples

The two versions compared on this page.

Lower calorie Calk card for Shawarma: 151 kcal per 100 g, protein/fat/carbs 32/30/38 Higher calorie Calk card for Shawarma: 278 kcal per 100 g, protein/fat/carbs 18/60/23

What causes the difference

In these two examples, the changes are: sauce — tzatziki → garlic sauce, fat — added: lamb fat, side additions — added: french fries.

Sauce: Tzatziki → Garlic sauceFat: + Lamb fatExtras: + French fries
  • The white sauce is the single biggest swing in a wrap: mayo-style garlic sauce poured generously versus a modest yogurt tzatziki.
  • The loaded version adds lamb fat, fries and cheese inside the same-size wrap.
  • More vegetables replace those additions in the other pita.

Examples in this category

Examples of dishes and searches that fit this Calk category.

ShawarmaTurkey shawarma in laffaChicken shawarma wrapClassic chicken shawarmaMixed meat shawarmaSpicy chicken shawarmaShawarma in pitaMixed shawarma plateLamb shawarmaShawarma plateChicken doner kebabFrench chicken kebab

Related categories

Learn more

FAQ

How many calories are in the two versions shown?
The two 350 g versions shown here contain 530 and 974 kcal.
Why do the two versions differ?
In these two examples, the differences are: sauce — tzatziki → garlic sauce, fat — added: lamb fat, side additions — added: french fries.
How do I calculate my own version?
Open Shawarma in Calk and choose what you actually ate. Calk calculates the result from those choices.

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