Same-portion calorie comparison

Ice cream bar: how many calories are in a 70 g serving?

These two 70 g Calk examples contain 84 and 209 kcal. Compare their ingredients and preparation.

Ice cream bar: lower- and higher-calorie Calk versions side by side

Same 70 g portion, different choices: ice cream, coating, filling, cone and wafer, inclusions. Calk puts two versions side by side.

Lower calorie 84 kcal 70 g 120 kcal per 100 g

higher vs lower calorie +149%

Higher calorie 209 kcal 70 g 299 kcal per 100 g

Two Calk examples

The two versions compared on this page.

Lower calorie Calk card for Portioned ice cream: 120 kcal per 100 g, protein/fat/carbs 0/0/100

Higher calorie Calk card for Portioned ice cream: 299 kcal per 100 g, protein/fat/carbs 6/49/45

What causes the difference

In these two examples, the changes are: ice cream — sorbet → vanilla, coating — fruit glaze → milk chocolate.

Coating: Fruit glaze → Milk chocolateIce cream: Sorbet → Vanilla

A sorbet-style bar under a fruit glaze is mostly frozen fruit and water, around 140 kcal per 100 g.
A vanilla bar in milk chocolate carries a heavier coating, and the shell can account for a large share of the calories.
The serving count is the same. The coating explains much of the difference.

Examples in this category

Examples of dishes and searches that fit this Calk category.

Portioned ice creamIce cream barIce milk barBrauner BärFruit ice popChocolate ice creamCoconut ice creamMango popsicleFrozen yogurtIce creamMilky WayMini Milk

Related categories

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FAQ

How many calories are in the two versions shown?

The two 70 g versions shown here contain 84 and 209 kcal.

Why do the two versions differ?

In these two examples, the differences are: ice cream — sorbet → vanilla, coating — fruit glaze → milk chocolate.

How do I calculate my own version?

Open Portioned ice cream in Calk and choose what you actually ate. Calk calculates the result from those choices.

Build your version in Calk

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