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  1. Calories in everyday food/

Same-portion calorie comparison

Calories in Pizza: 352–540 kcal per 200 g

Pizza can range from 352–540 kcal for the same 200 g in Calk. See the exact lower- and higher-calorie results.

Pizza: lower- and higher-calorie Calk versions side by side

At the same portion size (200 g), ingredients, sauces, and preparation can change the calorie total substantially. Calk shows a lower- and higher-calorie example side by side.

Lower calorie 352 kcal 200 g 176 kcal per 100 g
higher vs lower calorie +53%
Higher calorie 540 kcal 200 g 270 kcal per 100 g

Exact Calk results

These are the exact Calk results for the two versions shown above.

Lower calorie Calk card for Pizza: 176 kcal per 100 g, protein/fat/carbs 17/30/53 Higher calorie Calk card for Pizza: 270 kcal per 100 g, protein/fat/carbs 21/45/34

What causes the difference

The portion size is the same, but the ingredients and preparation differ.

Proteins: + Pepperoni
  • Vegetables on pizza are very low in calories: mushrooms, peppers, onion and olives add bulk and flavor at ~30 kcal per 100 g.
  • Meat-lovers stacks five cured and fried meats on the same crust and cheese, pushing the pie to ~340 kcal per 100 g - the densest reference example in the set.
  • Crust and mozzarella are identical on both sides
  • The topping lane alone adds roughly two-thirds more calories to the same two slices (206 vs 340).

Examples in this category

Examples of dishes and searches that fit this Calk category.

PizzaThin crust pizzaCheese pizzaVeggie pizzaClassic tomato-basilSausage and mushroomBBQ chickenClassic sausageDeep-dishFour-cheeseGluten-freeHand-tossed

Related categories

Burger Sandwich Shawarma

FAQ

How many calories are in Pizza?
In Calk, the same 200 g serving ranges from 352 kcal for the lower-calorie version to 540 kcal for the higher-calorie version.
Why do the two versions differ so much?
Because the amount is fixed, but the ingredients, add-ins, fat level, sauces or preparation details change. The exact Calk cards on this page show both versions.
How do I calculate my own version?
Open Pizza in Calk and choose what you actually ate. Calk calculates the result from those choices.

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