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- Bakery pastry: how many calories are in a 80 g serving?/
Same-portion calorie comparison
Bakery pastry: how many calories are in a 80 g serving?
These two 80 g Calk examples contain 243 and 302 kcal. Compare their ingredients and preparation.
Same 80 g portion, different choices: type of pastry dough, filler, glaze, type and size of pastry, sauce. Calk puts two versions side by side.
Lower calorie
243 kcal
80 g
304 kcal per 100 g
higher vs lower calorie
+24%
Higher calorie
302 kcal
80 g
378 kcal per 100 g
Two Calk examples
The two versions compared on this page.
What causes the difference
In these two examples, the changes are: type of pastry dough — choux pastry → laminated dough, type and size of pastry — eclair → croissant.
Shell: Choux pastry → Laminated doughType and size: Eclair → Croissant
- The eclair combines lean choux pastry with a filling that is more than half water, for about 304 kcal per 100 g.
- A croissant is the opposite: laminated dough is flour folded with butter, so even plain it reaches about 378 kcal per 100 g.
- In these two examples, the cream-filled, chocolate-glazed pastry is lower in calories per gram than the plain croissant.
Examples in this category
Examples of dishes and searches that fit this Calk category.
PastryBee sting cakeDanish pastrySweet pastryChoux pastryPuff pastryDulce de lecheGalette des RoisPain au chocolatTarte aux pommesChurros with cajetaCaramel eclair
Related categories
Learn more
FAQ
How many calories are in the two versions shown?
The two 80 g versions shown here contain 243 and 302 kcal.
Why do the two versions differ?
In these two examples, the differences are: type of pastry dough — choux pastry → laminated dough, type and size of pastry — eclair → croissant.
How do I calculate my own version?
Open Pastry in Calk and choose what you actually ate. Calk calculates the result from those choices.
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