- Calk — the calorie counter you don't have to live in/
- Calories in everyday food/
- Office party plate: how many calories are in a 200 g serving?/
Same-portion calorie comparison
Office party plate: how many calories are in a 200 g serving?
These two 200 g Calk examples contain 254 and 873 kcal. Compare their ingredients and preparation.
Same 200 g portion, different choices: pizza, bread, cheese and charcuterie, vegetables, dips and party snacks, sweets. Calk puts two versions side by side.
Lower calorie
254 kcal
200 g
127 kcal per 100 g
higher vs lower calorie
+244%
Higher calorie
873 kcal
200 g
437 kcal per 100 g
Two Calk examples
The two versions compared on this page.
What causes the difference
In these two examples, the changes are: cheese and charcuterie — added: cheese, dips and party snacks — hummus → chips.
Dips & snacks: Hummus → ChipsSavory: + Cheese
- Raw carrot, cucumber, celery and tomato are about 90% water
- Even with a hummus dip the veggie plate stays near 120 kcal per 100 g.
- Cheese, salami, crisps and nuts each pack 350-600 kcal per 100 g, so the same two handfuls carry three to four times the energy.
- Serving yourself repeatedly from a shared snack table can make the total portion harder to estimate.
Examples in this category
Examples of dishes and searches that fit this Calk category.
Office party foodCheese platterHawaiian pizzaMargherita pizzaMushroom pizzaSavory snacksVanilla cakeOffice snacksBirthday cakeChocolate cakePepperoni pizzaVeggie pizza
Related categories
Learn more
FAQ
How many calories are in the two versions shown?
The two 200 g versions shown here contain 254 and 873 kcal.
Why do the two versions differ?
In these two examples, the differences are: cheese and charcuterie — added: cheese, dips and party snacks — hummus → chips.
How do I calculate my own version?
Open Office party food in Calk and choose what you actually ate. Calk calculates the result from those choices.
Build your version in Calk
Calk is available on iPhone, iPad, and Android.
