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  1. Calories in everyday food/

Same-portion calorie comparison

Meat patties: how many calories are in a 200 g serving?

These two 200 g Calk examples contain 293 and 662 kcal. Compare their ingredients and preparation.

Meat patties: lower- and higher-calorie Calk versions side by side

Same 200 g portion, different choices: main ingredient, fats, filler, addition, coating, sauce, cooking method. Calk puts two versions side by side.

Lower calorie 293 kcal 200 g 146 kcal per 100 g
higher vs lower calorie +126%
Higher calorie 662 kcal 200 g 331 kcal per 100 g

Two Calk examples

The two versions compared on this page.

Lower calorie Calk card for Minced patty: 146 kcal per 100 g, protein/fat/carbs 77/17/6 Higher calorie Calk card for Minced patty: 331 kcal per 100 g, protein/fat/carbs 19/53/28

What causes the difference

In these two examples, the changes are: main ingredient — turkey → pork, fats — added: fatty meat, filler — added: bread, coating — flour coating → heavy breaded, fatty, cooking method — grilled → deep-fried.

Coating: Flour coating → Heavy breaded, fattyMain ingredient: Turkey → PorkMain ingredient: grilled → Deep-friedFats: + Fatty meatFiller: + Bread
  • Pork with extra fatty trim contains roughly twice the fat of the lean ground turkey before cooking.
  • Flour makes up about 2% of the turkey patty, while breading makes up about 30% of the pork patty and retains more pan oil.
  • The grilled turkey patty is roughly 165 kcal per 100 g; the fried meatball-style patty reaches about 294.

Examples in this category

Examples of dishes and searches that fit this Calk category.

Minced pattyPlant-based mushroom burgerBean BurgerFish CakeRice MeatballSalmon CakeClassic HamburgerTurkey BurgerHomemade Mushroom PattyWhite fish pattyRussian-style pattyMeatballs in sauce

Related categories

Learn more

FAQ

How many calories are in the two versions shown?
The two 200 g versions shown here contain 293 and 662 kcal.
Why do the two versions differ?
In these two examples, the differences are: main ingredient — turkey → pork, fats — added: fatty meat, filler — added: bread, coating — flour coating → heavy breaded, fatty, cooking method — grilled → deep-fried.
How do I calculate my own version?
Open Minced patty in Calk and choose what you actually ate. Calk calculates the result from those choices.

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