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- Mezze plate: how many calories are in a 250 g serving?/
Same-portion calorie comparison
Mezze plate: how many calories are in a 250 g serving?
These two 250 g Calk examples contain 330 and 689 kcal. Compare their ingredients and preparation.
Same 250 g portion, different choices: dip type, topping, salads, hot mezze, bread. Calk puts two versions side by side.
Lower calorie
330 kcal
250 g
132 kcal per 100 g
higher vs lower calorie
+109%
Higher calorie
689 kcal
250 g
276 kcal per 100 g
Two Calk examples
The two versions compared on this page.
What causes the difference
In these two examples, the changes are: dip type — tzatziki → hummus, topping — added: olive oil, hot mezze — added: falafel.
Dip type: Tzatziki → HummusTopping: + Olive oilHot mezze: + Falafel
- The tzatziki shown is roughly 93 kcal per 100 g, while the tahini-rich hummus is roughly 193 before its olive-oil and pine-nut topping.
- The largest change on the plate is three deep-fried falafel at about 300 kcal per 100 g versus parsley-bulgur tabbouleh at about 123.
- A whole pita instead of half adds about 80 kcal.
Examples in this category
Examples of dishes and searches that fit this Calk category.
MezzeMeze platterFattoush saladEggplant saladMiddle Eastern appetizersStuffed grape leavesAppetizer plateBaba ganoushTahini dipHummus plateTahini sauceFalafel plate
Related categories
Learn more
FAQ
How many calories are in the two versions shown?
The two 250 g versions shown here contain 330 and 689 kcal.
Why do the two versions differ?
In these two examples, the differences are: dip type — tzatziki → hummus, topping — added: olive oil, hot mezze — added: falafel.
How do I calculate my own version?
Open Mezze in Calk and choose what you actually ate. Calk calculates the result from those choices.
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