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- Ice cream bowl: how many calories are in a 170 g serving?/
Same-portion calorie comparison
Ice cream bowl: how many calories are in a 170 g serving?
These two 170 g Calk examples contain 232 and 440 kcal. Compare their ingredients and preparation.
Same 170 g portion, different choices: type and recipe of ice cream, enrichment, mix-ins, sauces and toppings, fruits, crunch. Calk puts two versions side by side.
Lower calorie
232 kcal
170 g
136 kcal per 100 g
higher vs lower calorie
+90%
Higher calorie
440 kcal
170 g
259 kcal per 100 g
Calories in half a scoop to three scoops of ice cream, by type
A quick comparison using the natural portion shown for each type.
Your estimate
Regular
1 scoop
68 g
Calories140 kcal
Protein2.4 g
Fat7.4 g
Carbs15.9 g
| Type | Portion | Calories |
|---|---|---|
| Regular | 1 scoop | 140 kcal |
| Light | 1 scoop | 122 kcal |
| Sugar-free | 1 scoop | 97 kcal |
| High-protein | 1 scoop | 78 kcal |
| Soft serve | 1 scoop | 122 kcal |
| Gelato | 1 scoop | 130 kcal |
| Sorbet | 1 scoop | 81 kcal |
| Oat | 1 scoop | 145 kcal |
| Almond | 1 scoop | 124 kcal |
| Coconut | 1 scoop | 135 kcal |
| Soy | 1 scoop | 121 kcal |
Two Calk examples
The two versions compared on this page.
What causes the difference
In these two examples, the changes are: type and recipe of ice cream — light ice cream → regular ice cream, enrichment — added: extra creamy, mix-ins — chocolate chips → brownie pieces, sauces and toppings — added: chocolate sauce.
Mix-ins: Chocolate chips → Brownie piecesType: light ice cream → regular ice creamEnrichment: + Extra creamySauces & toppings: + Chocolate sauce
- The ice cream itself differs modestly: about 180 kcal per 100 g for the light version and 208 for the regular version. Most of the gap comes from the toppings.
- Brownie and extra cream bring the loaded sundae to about 250 kcal per 100 g.
- Two tablespoons of chocolate sauce add roughly 100 kcal
- A handful of fresh berries adds about 15 kcal.
Examples in this category
Examples of dishes and searches that fit this Calk category.
Ice creamAcai bowlIce cream parlorProtein ice creamSpaghetti ice creamAlmond ice creamCoconut ice creamFrozen yogurtSoft serveIce popShaved iceCacao nibs
Related categories
Learn more
FAQ
How many calories are in the two versions shown?
The two 170 g versions shown here contain 232 and 440 kcal.
Why do the two versions differ?
In these two examples, the differences are: type and recipe of ice cream — light ice cream → regular ice cream, enrichment — added: extra creamy, mix-ins — chocolate chips → brownie pieces, sauces and toppings — added: chocolate sauce.
How do I calculate my own version?
Open Ice cream in Calk and choose what you actually ate. Calk calculates the result from those choices.
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