Same-portion calorie comparison

Coffee: how many calories are in a 300 g serving?

These two 300 g Calk examples contain 2 and 202 kcal. Compare their ingredients and preparation.

Same 300 g portion, different choices: type, milk, sweetener, add-in, topping, small bites. Calk puts two versions side by side.

Lower calorie 2 kcal 300 g 1 kcal per 100 g

lower to higher calorie 2 → 202 kcal

Higher calorie 202 kcal 300 g 67 kcal per 100 g

Two Calk examples

The two versions compared on this page.

In these two examples, the changes are: milk — water → whole milk, add-in — added: flavored syrup, topping — added: whipped cream.

Milk: Water → Whole milkAdd-in: + Flavored syrupTopping: + Whipped cream

Black coffee is mostly water with aroma, about 1 kcal per 100 ml.
Whole milk turns the cup into a latte-style drink. Most of those calories come from the milk.
Syrup, whipped cream and caramel add a dessert-like layer on top of the same coffee base.

Examples of dishes and searches that fit this Calk category.

Hot drinkCoffeeBlack coffeeEspressoAmericanoLatteCappuccinoMochaChai latteMatcha latteHot chocolateTea

How many calories are in the two versions shown?

The two 300 g versions shown here contain 2 and 202 kcal.

Why do the two versions differ?

In these two examples, the differences are: milk — water → whole milk, add-in — added: flavored syrup, topping — added: whipped cream.

How do I calculate my own version?

Open Hot drink in Calk and choose what you actually ate. Calk calculates the result from those choices.

Calk is available on iPhone, iPad, and Android.