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  1. Calories in everyday food/

Same-portion calorie comparison

Homemade bread: how many calories are in a 80 g serving?

These two 80 g Calk examples contain 186 and 231 kcal. Compare their ingredients and preparation.

Homemade bread: lower- and higher-calorie Calk versions side by side

Same 80 g portion, different choices: dough, fats, eggs, dairy, flavor booster, add-ins. Calk puts two versions side by side.

Lower calorie 186 kcal 80 g 233 kcal per 100 g
higher vs lower calorie +24%
Higher calorie 231 kcal 80 g 289 kcal per 100 g

Two Calk examples

The two versions compared on this page.

Lower calorie Calk card for Homemade bread: 233 kcal per 100 g, protein/fat/carbs 14/9/76 Higher calorie Calk card for Homemade bread: 289 kcal per 100 g, protein/fat/carbs 17/41/42

What causes the difference

In these two examples, the changes are: dough — whole wheat → white wheat, fats — added: butter, eggs — added: eggs, dairy — added: milk, flavor booster — added: sugar, add-ins — added: cheese.

Dough: Whole wheat → White wheatFats: + ButterEggs: + EggsDairy: + MilkFlavor booster: + SugarAdd-ins: + Cheese
  • The enriched white dough contains butter, eggs, milk and sugar.
  • The higher-calorie version also contains a generous amount of cheese baked into the crumb.
  • Those additions, plus the topping, explain more of the difference than the bread portion itself.

Examples in this category

Examples of dishes and searches that fit this Calk category.

Homemade breadMillet kefir breadMultigrain seed breadRice flour breadWhite wheat breadWhole wheat breadCheese breadMilk breadOat breadRaisin breadRye breadSeed bread

Related categories

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FAQ

How many calories are in the two versions shown?
The two 80 g versions shown here contain 186 and 231 kcal.
Why do the two versions differ?
In these two examples, the differences are: dough — whole wheat → white wheat, fats — added: butter, eggs — added: eggs, dairy — added: milk, flavor booster — added: sugar, add-ins — added: cheese.
How do I calculate my own version?
Open Homemade bread in Calk and choose what you actually ate. Calk calculates the result from those choices.

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