Same-portion calorie comparison

Cold drink with ice: how many calories are in a 250 g serving?

These two 250 g Calk examples contain 16 and 134 kcal. Compare their ingredients and preparation.

Same 250 g portion, different choices: type of drink, extras, ice. Calk puts two versions side by side.

Lower calorie 16 kcal 250 g 7 kcal per 100 g

lower to higher calorie 16 → 134 kcal

Higher calorie 134 kcal 250 g 54 kcal per 100 g

Two Calk examples

The two versions compared on this page.

In these two examples, the changes are: type of drink — kombucha → grape juice, ice — a lot of ice → light ice.

Ice: A lot of ice → Light iceType: Kombucha → Grape juice

The kombucha in this comparison provides about 13 kcal per 100 ml; the grape juice provides about 60, mostly from sugar.
Adding more ice reduces the amount of caloric drink that fits in the fixed-size glass. The effect depends on how much liquid the ice displaces.
The full glass of juice has a calorie total comparable to a slice of bread, even though one is a drink and the other is solid food.

Examples of dishes and searches that fit this Calk category.

Cold drinkApple juiceCranberry juiceEnergy drinkGrape juiceIced coffeeIced teaKvassOrange juiceSmoothie

How many calories are in the two versions shown?

The two 250 g versions shown here contain 16 and 134 kcal.

Why do the two versions differ?

In these two examples, the differences are: type of drink — kombucha → grape juice, ice — a lot of ice → light ice.

How do I calculate my own version?

Open Cold drink in Calk and choose what you actually ate. Calk calculates the result from those choices.

Calk is available on iPhone, iPad, and Android.