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Same-portion calorie comparison

Calories in Cold drink with ice: 16–134 kcal per 250 g

Cold drink with ice can range from 16–134 kcal for the same 250 g in Calk. See the exact lower- and higher-calorie results.

Cold drink with ice: lower- and higher-calorie Calk versions side by side

At the same portion size (250 g), ingredients, sauces, and preparation can change the calorie total substantially. Calk shows a lower- and higher-calorie example side by side.

Lower calorie 16 kcal 250 g 7 kcal per 100 g
lower to higher calorie 16 → 134 kcal
Higher calorie 134 kcal 250 g 54 kcal per 100 g

Exact Calk results

These are the exact Calk results for the two versions shown above.

Lower calorie Calk card for Cold drink: 7 kcal per 100 g, protein/fat/carbs 1/0/99 Higher calorie Calk card for Cold drink: 54 kcal per 100 g, protein/fat/carbs 2/1/97

What causes the difference

The portion size is the same, but the ingredients and preparation differ.

Drink: Kombucha → Grape juiceIce: A lot of ice → Light ice
  • Fermentation eats most of the sugar: kombucha keeps only ~13 kcal per 100 ml, while grape juice — the sweetest mainstream juice — carries ~60, all of it sugar.
  • Ice is the only zero-calorie ingredient in any glass: packing the drink with ice replaces half the liquid and halves the calories.
  • Liquid calories skip chewing and barely register as eating — one full glass of juice equals a slice of bread without feeling like food.

Examples in this category

Examples of dishes and searches that fit this Calk category.

Cold drinkApple juiceCranberry juiceEnergy drinkGrape juiceIced coffeeIced teaKvassOrange juiceSmoothie

Related categories

FAQ

How many calories are in Cold drink with ice?
In Calk, the same 250 g serving ranges from 16 kcal for the lower-calorie version to 134 kcal for the higher-calorie version.
Why do the two versions differ so much?
Because the amount is fixed, but the ingredients, add-ins, fat level, sauces or preparation details change. The exact Calk cards on this page show both versions.
How do I calculate my own version?
Open Cold drink in Calk and choose what you actually ate. Calk calculates the result from those choices.

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