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Same-portion calorie comparison

Chocolate-coated fruit: how many calories are in a 40 g serving?

These two 40 g Calk examples contain 106 and 163 kcal. Compare their ingredients and preparation.

Chocolate-coated fruit: lower- and higher-calorie Calk versions side by side

Same 40 g portion, different choices: type of fruit, glaze and chocolate coating. Calk puts two versions side by side.

Lower calorie 106 kcal 40 g 265 kcal per 100 g
higher vs lower calorie +54%
Higher calorie 163 kcal 40 g 407 kcal per 100 g

Two Calk examples

The two versions compared on this page.

Lower calorie Calk card for Chocolate-covered fruit: 265 kcal per 100 g, protein/fat/carbs 5/57/38 Higher calorie Calk card for Chocolate-covered fruit: 407 kcal per 100 g, protein/fat/carbs 4/37/59

What causes the difference

In these two examples, the changes are: type of fruit — strawberry → raisins.

Fruit: Strawberry → Raisins
  • The dark chocolate coating is identical. The fruit underneath changes.
  • A fresh strawberry is about 90% water
  • A raisin is a grape with most of the water removed, about 300 kcal per 100 g before coating.
  • Chocolate-dipped strawberries provide 181 kcal per 100 g. Chocolate raisins provide 419—about 2.3 times as much.

Examples in this category

Examples of dishes and searches that fit this Calk category.

Chocolate-covered fruitDark chocolate blueberry clustersRaspberry in dark chocolateRaspberry in milk chocolateSalted dark chocolate strawberryStrawberry with white chocolateChocolate covered berriesChocolate covered strawberryChocolate-dipped strawberrySugar-glazed cranberryYogurt covered berriesYogurt-coated blueberry

Related categories

FAQ

How many calories are in the two versions shown?
The two 40 g versions shown here contain 106 and 163 kcal.
Why do the two versions differ?
In these two examples, the differences are: type of fruit — strawberry → raisins.
How do I calculate my own version?
Open Chocolate-covered fruit in Calk and choose what you actually ate. Calk calculates the result from those choices.

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