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- Cheese slices: how many calories are in a 66 g serving?/
Same-portion calorie comparison
Cheese slices: how many calories are in a 66 g serving?
These two Calk examples use the same 66 g amount and contain 162 and 254 kcal; their calorie density differs.
Same 66 g portion, different choices: type and fat percentage of cheese, pieces, extras. Calk puts two versions side by side.
Lower calorie
162 kcal
66 g
246 kcal per 100 g
higher vs lower calorie
+57%
Higher calorie
254 kcal
66 g
385 kcal per 100 g
Calories in one or more slices of cheese, by type
A quick comparison using the natural portion shown for each type.
Your estimate
Gouda 27%
1 slice
22 g
Calories82 kcal
Protein5.5 g
Fat6.5 g
Carbs0.2 g
| Type | Portion | Calories |
|---|---|---|
| Edam 25% | 1 slice | 77 kcal |
| Vegan cheese 25% | 1 slice | 66 kcal |
| Smoked cheese 25% | 1 slice | 73 kcal |
| Processed cheese 26% | 1 slice | 56 kcal |
| Kashkaval 26% | 1 slice | 78 kcal |
| Maasdam 27% | 1 slice | 76 kcal |
| Gouda 27% | 1 slice | 82 kcal |
| Swiss 28% | 1 slice | 85 kcal |
| Cheddar 33% | 1 slice | 85 kcal |
| Gruyere 33% | 1 slice | 89 kcal |
Two Calk examples
The two versions compared on this page.
What causes the difference
In these two examples, the changes are: type and fat percentage of cheese — cheese 15% → cheddar 33%.
Slices: Cheese 15% → Cheddar 33%
- Both examples show three similar slices. The label reads 15% fat on one and 33% on the other.
- That works out to roughly 246 versus 403 kcal per 100 g, or about 54 versus 89 kcal per slice.
- The lower-calorie slice also delivers noticeably more protein per calorie — the cheese is leaner.
Examples in this category
Examples of dishes and searches that fit this Calk category.
CheeseCheese platterBlue cheese with walnutsFeta cheese with olivesQueso fresco cheeseFried cheese crispBrie cheeseCamembert cheeseCheddar cheeseCream cheeseGoat cheeseGouda cheese
Related categories
Learn more
FAQ
How many calories are in the two versions shown?
The two 66 g versions shown here contain 162 and 254 kcal.
Why can the same amount differ?
In these two examples, the differences are: type and fat percentage of cheese — cheese 15% → cheddar 33%.
How do I calculate my own version?
Open Cheese in Calk and choose the item that matches what you had.
Build your version in Calk
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